Tag Archives: room temperature

NY strip steak – An iconic steak in New York and beyond for good reason

August 9, 2018Uncategorizedamerican, best steak, best steaks, black pepper, cast iron skillet, compound butter, good steak, grass-fed, grassfed, hot skillet, kansas city strip steak, kosher salt, n.y. strip steak, n.y. strip steaks, New York strip, new york strip steak, new york strip steaks, new york strips, ny strip, NY strip steak, ny strip steaks, ny strips, olive oil, pan seared, perfect new york strip steak, perfect steak, porterhouse steak, porterhouse steaks, rib eye, rib eye steak, rib eye steaks, rib-eyes, ribeye, ribeye steak, ribeyes, room temperature, sea salt, short loin, steak dinner, steak lover, steak lovers, steak recipe, steak recipes, steaklover, strip loin steak, strip loin steaks, strip steak, strip steaks, striploin steak, striploin steaks, stripsteak, strip_steak, t bone, t-bonesDennis Keohane

You can find it featured on the menu of most reputable steakhouses, and although it goes by various names, when one thinks of a perfectly sized, tender, and flavorful cut of beef, likely, they are imagining a New York strip steak.

The strip steak comes from the topmost section of the sirloin, a little-used area of muscle, the longissimus, that is commonly referred to as the strip loin or top loin. The strip steak is sometimes prepared with a bone attached; quite often, you can find the strip is part of a T-bone steak or Porterhouse steak when part of a larger bone-in cut that also includes tenderloin steak — by itself, filet mignon.

Delmonico steak, Kansas City strip steak, or NY strip steak?

As a standalone steak, it is most commonly referred to as the New York strip steak, but it can also be called the New York sirloin steak, the Kansas City steak (with bone-in) or Kansas City strip steak, contré filet, strip loin steak, hotel steak, ambassador steak, club sirloin steak, or in some parts of the world, simply sirloin steak. Also, the New York strip can be — or has been known — as the Delmonico steak.

The connection to Delmonico’s, the famous New York steakhouse and restaurant first opened in Lower Manhatten in the 1820’s, is likely how the cut earned its most famous moniker, the New York strip steak. However, it is unclear if a Delmonico steak, or the original Delmonico steak, is, or ever was a strip steak from the top loin or a ribeye steak. The reason for the confusion is likely due to steakhouses across the country seeking to mimic Delmonico’s famous steaks, but using an array of different — yet similarly tender and thick — cuts. Those who have investigated the Delmonico and New York strip steak connection, refer to the cut also being called a club steak, a reference to the restaurant’s early days as one of the first American dining clubs.

However convoluted the naming history of the cut may be, one thing isn’t up for debate: New York strip steaks take relatively little preparation and can be cooked to a melt-in-your-mouth level of deliciously quite easily.

The perfect NY strip steak

Whether pan seared — or reverse seared — grilling on a charcoal or gas grill, or cooking by some other method, all a New York strip steak really needs is a coating of crushed black pepper and kosher salt or sea salt and some compound butter. Just a few ingredients, a few minutes of cooking time, and you can get the perfect steak for any steak lover. The easy prep is one of the reasons it pops up on restaurant menus so often.

According to ButcherBox Head Chef Yankel Polak, the lack of too much visible fat also makes New York strip steak a steakhouse favorite.

“There is a breed of steak lover out there who likes things a bit leaner,” Chef Yankel explains. “I used to see them in restaurants all the time; they would order a big ol’ ribeye and leave all that amazing fat sitting on the plate. It inspired me to offer a NY strip steak as the lean alternative.”

“When butchered properly, it has only a thin strip of fat running down one side — and besides its natural marbling — the strip steak presents itself as the less fatty menu option,” continues Chef Yankel.

And, there is a business reason as well: According to Chef Yankel, a NY strip steak is a high-value item for a restaurant because there is nearly no waste. “It dry ages well, cooks quickly, and requires almost no skill to do it perfectly and deliciously.”

“Personally I like slow smoking them at 225°F until they are rare, resting them for a bit, and then finishing them over a raging fire for the ultimate crust,” he added.

The cut does also benefit from a bit of marinating if you want to marry a grass-fed, grass-finished New York strip steak to other flavors you may be preparing. Below are two of Chef Yankel’s favorite methods for marinating and cooking the perfect New York strip steak.

NY Strip Steak with Chef Yankel’s Zesty Marinade Recipe

Ingredients:

2 ButcherBox NY Strip Steaks
3 limes, zest and juice
1 bunch fresh cilantro chopped
1 head of garlic, peeled and minced
1 Tbsp crushed black pepper
¼ c olive oil

Directions:

1. Combine all ingredients for marinade in small bowl. Mix well and coat steaks thoroughly.

2. Allow steaks to marinate refrigerated at least one hour, then bring steaks to room temp before cooking.

3. Grill steaks over charcoal or open flame for 4 to 6 min per side, or until internal temperature reads 120°F. Rest steak 8 min before serving.

Chef Yankel’s 5-minute NY Strip Steak Marinade Recipe

Ingredients:

2 ButcherBox NY Strip Steaks

Marinade/Dressing:

¼ c balsamic vinegar (the higher-quality, the better!)
½ c extra virgin olive oil
2 Tbsp Italian seasoning
½ tsp chili flakes
1 Tbsp garlic, minced
1 tsp lemon zest
1 tsp kosher salt
1 tsp black pepper

Directions

1. Preheat oven to 400°F.

2. Bring steaks to room temperature and season with salt and pepper.

3. Mix all marinade ingredients. Pour ¼ c over steaks and let them sit at room temp for 5 min.

4. Preheat cast-iron skillet. Once skillet is hot, sear steaks on both sides for 2-3 min per side or until a nice crust forms.

5. Place pan in oven for 5 more min, or until thermometer inserted in thickest part of steak reads 120°F.

6. Let steaks rest for at least 8 min before slicing. Serve alongside salad and enjoy!

The ribeye steak – There is no better grilling steak

July 12, 2018Uncategorizedbeef steak, best steak, black pepper, bone-in, bone-in ribeye steak, cast iron, cast iron skillet, dietary fiber, garlic cloves, grilled ribeye steaks, grilled steak, ground black pepper, high heat, hot skillet, internal temperature, kosher salt, medium heat, medium-high heat, nutrition facts, olive oil, perfect ribeye steak, perfect steak, rib steak, ribeye steak, ribeye steak recipe total fat, room temperature, spinalis, steak lover, steak recipe, total timeDennis Keohane

Ribeye steak is one of the most delicious of all the cuts of beef that we — as steak lovers — want to grill and eat every time we spark up the grill.

The reason for our ribeye obsession is that it is so tender and tasty; and, it is mouthwatering-good when grilled with just kosher salt or sea salt and fresh ground black pepper for seasoning. The reason ribeye steak is a true beef flavor bomb is that it has more marbling — the fatty connective tissue within the muscle — than most other cuts.

Even grass-fed and grass-finished ribeye steaks — which are usually less fatty than corn-fed and grain-fed factory farm beef — has just enough of that good fat marbling to make the steaks savory and full of that great grass-fed beef flavor we love.

And while ribeyes are perfect steaks to cook with an oven — they are great when lightly seasoned and seared on a hot skillet with a bit of olive oil or unsalted butter — we prefer the simple pleasure of a perfectly cooked ribeye from the grill.

Head ButcherBox Chef Yankel Polak is a huge fan of the ribeye steak. Chef Yankel says, “Cast iron or open fire. Finish it with butter and tons of salt. Even the best ribeye will taste underwhelming if not seasoned properly.”

What gives ribeye steaks such great marbling? They come from the rib primal of a cow, specifically, the longissimus dorsi, which gets very little use, hence the excess fat dispersed throughout the muscle. But in a grass-fed ribeye steak, that fat is a bit healthier than in a grain-fed or corn-fed ribeye.

The fattiness burns up when being cooked adding a juicy moisture to the meat, making it incredibly tender. Once you eat a grilled ribeye, you will definitely notice its smooth, rich texture and delicious beefy flavor. When cooked on an open flame, charred lightly and medium-rare in the middle

According to Chef Yankel, “Ribeyes have a ton of fat so super high heat is the best way to get the most flavor.” When cooking on an open flame, char a ribeye lightly on each side — a few minutes on each side — and then let it sit for eight to ten minutes before cutting into. Follow these instructions and you will get a perfect medium-rare steak every time.

Here, for a little more detail, is Chef Yankel’s recipe for Garlic Crusted Ribeye Steak:

Garlic-Crusted Ribeye Steak

Dry ribeye steaks and bring to room temperature.
Season steaks generously on both sides with salt and pepper.
Preheat grill. If using an open flame, wait for flames to die down. Right before grilling, make sure grill surface is extremely hot, then rub it down with an oil-soaked rag – we advise using tongs to hold the rolled-up rag.
Rub heads of garlic with olive oil, 1 tsp kosher salt, and 1 tsp fresh black pepper and wrap in aluminum foil.
Bake garlic for about 30 minutes on the cooler side of grill – indirect heat.
Once baked, peel the skin off garlic and place in food processor with ghee. Pulse to make a paste.
For medium-rare, place ribeye steaks at 45° angle across hottest part of grill grates, then grill for 2 – 3 min per side, while rotating 90° every 1 ½ min.
Place steaks on a baking sheet and smear 1 large Tbsp of garlic paste on top of each steak.
Move steak to the cooler part of the grill, then grill for 4 min per side. Keep your meat moving to ensure that it cooks evenly. Remove from grill when a meat thermometer inserted into thickest part reads 120°F.
Let the steaks rest for 8 min before slicing.

Bacon is our jam – The history of the most delicious breakfast meat with a special bacon jam recipe

June 19, 2018Uncategorizedbacon fat, bacon grease, bacon jam, bacon jam recipe, balsamic vinegar, black pepper, brown sugar, cast iron, cloves garlic, cook bacon, cut bacon, dark brown sugar, food processor, fried egg, garlic cloves, grilled cheese, homemade bacon, large skillet, maple bacon, maple syrup, medium heat, medium-high heat, olive oil, paper towel-lined plate, paper towels, room temperature, salty, sliced bacon, sweet onion, total time, turkey bacon, yummyDennis Keohane

Check out an amazing bacon jam recipe at the bottom of this post from our Head ButcherBox Chef.

Bacon has been around for a long time. In fact, the earliest recorded examples of the cut date back to 1,500 B.C. The fatty back or belly of pork was popular with the Greeks and Roman, the latter who cooked it with figs and flavored with pepper.

Breakfast meat history

What we know as bacon today is not precisely what has been traditionally known as bacon or bacoun. In much of Europe, the word bacon was used as a synonym for all pork. The word bacon and its earlier form bacoun were derived from French, German, and Teutonic versions for “back.”

The form of salt-cured and sliced bacon we know in America today is much different from its earlier forms and is known as “streaky” bacon in the United Kingdom.

Bacon became a common dish in England starting in the 17th century. According to the Oxford Companion of Food, bacon, especially smoked bacon and extra-fatty bacon was a staple for almost everyone except the very poor across the British Isles. In fact, many families would keep their bacon in a prominent place in the home as a point of pride. For centuries, Bacon grease was a common cooking fat, which remained true until the mid-twentieth century when bacon fat was replaced by olive oil, vegetable oil, and other fats not derived from meat.

Modern bacon

Today, Wiltshire in England remains one of the world’s bacon-producing centers; Wiltshire has been the center of the bacon universe since John Harris set up the first large-scale bacon curing business there in the 1770s.

The modern, American version of bacon was an innovation of butcher and manufacturing. At the turn twentieth century, the meat industry moved away from salt-curing and smoking bacon, and found it more affordable to sugar-brine pork belly at a large scale. Before 1915, bacon was still sold as a solid hunk of meat — usually four pounds — and people cut bacon into smaller pieces in the home.

Until the 1960s, bacon maintained its reputation as being a “country” cut of pork, a holdover from its English peasant popularity. As wet-cured, pre-sliced bacon became easier to package, it appeared more readily in stores and — due to its sweet and salty flavor — found its ways to the breakfast plates of many Americans as the perfect companion to fried eggs.

You can even make homemade bacon jam these days

These days, you can find bacon beyond the morning breakfast table as the cut of pork has spiked in popularity over the past two decades.

There is dark brown sugar candied bacon, maple bacon, applewood smoked bacon, turkey bacon, and even, shockingly, meatless veggie bacon.

These days, you can find bacon cheeseburgers almost anywhere someone is making burgers, and it is especially useful — to add some fatty flavor — to lead cuts of beef like filet mignon. Bacon appears everywhere from donuts to ice cream to cocktails — in the form of sweet bacon candy — and can even be made into a form of bacon jam.

Our Head ButcherBox Chef, Yankel Polak, has devised an ingenious bacon jam recipe that he thinks is best used when added to a cheeseburger. It could also be added to grilled cheese or mixed in with roasted and mashed potatoes, pasta, or scrambled eggs.

Is your mouth watering yet?

Without further ado, here is Chef Yankel’s famous burger recipe featuring his own unique homemade bacon jam recipe featuring maple syrup, brown sugar, coffee, and Guinness.

Chef Yankel’s “Epic Burger With 15 Ingredient Homemade Bacon Jam”

Total time: 1 hour and 15 minutes

Prep time: 60 minutes

Cook time: 15 minutes

Ingredients:

4 ButcherBox Burgers or ButcherBox Ground Beef molded into 6oz burger patties

Bacon Jam

1 pack (10 oz) ButcherBox Bacon, roughly chopped
½ onion, diced
3 Tbsp brown sugar
3 garlic cloves, minced
¼ tsp cayenne
1 tsp cinnamon
½ tsp nutmeg
¼ c bourbon
3 Tbsp cold brew coffee
3 Tbsp Guinness
3 Tbsp sherry vinegar
3 Tbsp balsamic vinegar
¼ c maple syrup
¼ c ketchup

Onion Rings

1 red onion, sliced and separated
1 c buttermilk
1 Tbsp smoked paprika
1 Tbsp garlic powder
1 Tbsp chipotle powder
1 tsp kosher salt
1 c cornstarch
2 c peanut oil

Truffle Mayo

½ c mayonnaise
2 Tbsp truffle puree (or truffle oil)
salt and black pepper to taste

Fixins

salt and black pepper to taste
2 Tbsp ghee
4 thick slices sharp yellow cheddar
4 leaves butter lettuce
4 large tomato slices
4 sesame hamburger buns

Directions:

1. Place bacon in a cold Dutch oven on medium heat (starting cold renders the fat better). Cook bacon until crispy, then drain half the bacon fat. Keep the other half in the pan.

2. Add onions to bacon and sauté. Once onions are translucent, add nutmeg, cinnamon, cayenne, garlic cloves, and brown sugar. Stir until sugar has melted.

3. Add bourbon, coffee, Guinness, sherry vinegar, balsamic vinegar, and maple syrup. Simmer on medium heat until liquid is reduced by half.

4. Remove from heat and let cool at room temperature for 5 min. Place mixture in food processor, add ketchup and pulse to a chunky jammy texture. Refrigerate for up to 30 days or freeze up to 6 months.

5. Soak red onion slices in buttermilk for 30 min.

6. Preheat peanut oil to 350°F.

7. Mix cornstarch, kosher salt, smoked paprika, chipotle powder and garlic powder.

8. Coat onion slices evenly with the spice mix and fry gently for 2 min or until golden brown. Let rest on a paper towel-lined plate to drain excess oil.

9. Mix mayo, truffle puree and salt and black pepper. Refrigerate until needed.

10. Bring burgers to room temperature and season both sides with salt and pepper.

11. Preheat a large skillet (preferably cast-iron skillet) and add 2 Tbsp ghee. Once the ghee is hot, sear burgers for 3 min on one side. Flip burgers, place cheddar on the burger and sear the other side for three more min or until desired doneness.

12. Spread truffle mayo liberally on both sides of the bun. Place lettuce leaf down first (to protect the bun from burger juices), followed by tomato.

13. Place burger on top of tomato followed by a healthy dollop of bacon jam. Top with onion rings and close that baby up! Be sure to let us know how it went!

Make a great chicken, pork, or grass-fed steak marinade for a mouthwatering meal

May 1, 2018Uncategorizedadvice, balsamic vinegar, best steak marinade, black pepper, brown sugar, Chef Yankel, chicken, cook, cooking secrets, delicious steak, dijon mustard, flank steak, fresh lemon juice, freshly ground, garlic powder, good marinade, good steak, grilled steak, grilling steaks, healthy eating, juicy steak, lemon juice, Marinade, Marinate, marinate steak, Marinating, minced garlic, new york, olive oil, Pork, ribeye steaks, room temperature, rosemary, soy sauce, steak, steak marinade, steak marinade recipe, strip steak, tender steaks, tougher cuts, worcestershire sauceDennis Keohane

Quality chicken, pork, and beef can often be thrown directly on the grill without any seasoning — or with just a pinch of kosher salt and freshly-ground black pepper — and taste amazing. But, an excellent homemade steak marinade — for instance — can take your meat to the next level.

Many steaks can be immensely improved with a little kitchen creativity and some minced garlic or soy sauce. This is especially true of skirt steak, flank steak, and similar tougher cuts with lots of connective tissues.

But if you really want to pack flavor into a grass-fed, grass-finished steak or some pasture-raised, heritage-breed pork or free-range chicken, a little knowledge of how marinades work and which flavor combinations are best can make a standard weeknight meal into a savory, memorable culinary experience.

Is it necessary to marinate steak, pork, or chicken?

Why marinate, you ask? Marinating before grilling is an excellent way to add additional flavors and to get more tender meat.

Marinades work well because of the natural attributes of beef, chicken, and pork, according to Head ButcherBox Chef Yankel Polak. “The longer you leave a protein in a marinade the more flavor it should absorb,” he explains, “and, what’s more, marinating will tenderize a tougher cut of meat.”

The problem is that, in reality, most marinades only penetrate about 2 millimeters deep. “And, get this,” Chef Yankel says, “it all happens in the first few seconds.”

So, while many people think that marinating meat for extended periods of time, or even overnight, is the key to having meat with fantastic flavor, that’s not actually the case. “While there is nothing wrong with preparing your ingredients the day before, remember that a good marinade only needs minimal contact with your protein to do everything it’s supposed to do,” according to Chef Yankel.

A good marinade enhances flavors

While there are many options for chicken or steak marinades, you can pull right off the shelf of your grocery store to have a pretty good meal, making your own marinades is healthier and leads to more flavorful pork chops or a nice juicy steak.

If you can, try to keep the marinades as natural as possible. It would be foolish to take a nice cut of grass-fed steak or heritage-breed pork and then douse it with some combination of corn syrup and lab-made additives.

Keep in mind that different cuts and types of meat have different flavor profiles. Some flavors will work best with, say, a flank steak more so than a ribeye, and vice versa.

“Think about the item you are cooking, whether that’s chicken, beef, or pork, and use ingredients in your marinade that will complement the flavor,” Chef Yankel says.

Flavor profiles for each type of meat

According to our chef, the best complementary flavor profiles are citrus for chicken, sweet flavors for pork, and marinades that are rich and savory for beef, especially grilled steaks.

This is why lime and lemon juices go great with other spices in chicken marinades; pineapple, brown sugar, and maple are great to have in pork marinades; and balsamic vinegar, minced garlic, and mushroom flavors work well as steak marinades.

“While they don’t alter the internal structure of the meat,” Chef Yankel adds, “acidic elements in marinades will certainly give you that extra punch of flavor — the ‘wow’ factor that accompanies that first bite.”

Some flavors that can’t be made from scratch — unless you have time to ferment malt vinegar, molasses, anchovies, and tamarind extract for 18 months. So it is okay to mix some natural ingredients like rosemary or fresh lemon juice with a good soy sauce or Worcestershire sauce.

Using a homemade marinade on your grass-fed steak can change a mundane meal into something otherworldly. Experiment and you might discover unexpected flavor combinations that work wonders for your palate.

And, to save you some precious time, now you also know that you don’t even have to marinate for too long to get those flavorful benefits.

Watch Chef Yankel break down his favorite marinades for chicken, pork, and beef here. In the video below check out an easy steak marinade — that has very little prep time —featuring garlic, cilantro, lime zest and olive oil. According to Yankel, that’s all you need for a delicious steak every time.

Also, here is Chef Yankel’s favorite one-hour steak marinade recipe for grilling New York strip steaks:

3 limes, both zest and juice
1 bunch fresh cilantro, chopped
1 head of minced garlic
1 tablespoon black pepper
1/4 cup olive oil
1/4 cup parsley, chopped
1/4 cup chives, chopped
4 tablespoons tarragon, chopped
4 tablespoons dill, chopped
2 tablespoons whole grain mustard
1 tablespoon dijon mustard
1/4 cup white wine vinegar
1/4 cup olive oil
1 tablespoon coarse kosher salt
1 tablespoon fresh ground black pepper

Combine all marinade ingredients in small bowl. Mix well and coat steaks thoroughly.
Allow steaks to marinate in a refrigerator at least one hour, then bring steaks to room temperature before cooking.
Grill the strip steaks over charcoal or an open flame for 4 to 6 minutes per side, or until internal temperature reads 120°F. Rest steak 8 minutes before serving.

You can find more recipes here. Happy eating!

How long to cook steak in the oven, and other tips for becoming a kitchen steak master

March 27, 2018Uncategorizedbrown, cast iron skillet, cooking time, good steak, grilled steak, high heat, how to, juicy steak, oven steak recipe, pan seared, ribeye, ribeye steak, room temperature, searing, sirloin, steak recipe, t boneDennis Keohane

Craving a steak night dinner, but can’t fire up the grill? No problem.

Grilling is our preferred method to prepare a steak. Browse through the Cut Library within BB Kitchen, and you’ll notice grill written more than any other cooking method. But what if grilling isn’t an option?

While summertime grilling on the deck may be one of our favorite pastimes, sometimes it’s just not feasible. Perhaps you live in an apartment without access to a grill. Maybe you don’t even own a grill — or the grill you do own is buried under three feet of snow.

While we’re partial to a perfectly grilled, medium-rare grass-fed steak with flawless sear marks, it’s not the only way you can prepare it. You can cook a juicy, flavorful steak right in your oven.

Selecting the right steak to cook

Cooking the perfect steak starts with selecting a quality cut. To purchase a good steak, consult with a farmer you trust, shop at a credible butcher or grocer, or order online to have your steak delivered right to your door.

Selecting high-quality steaks certainly has a number of health and ethical benefits, but you’ll also prefer the premium taste. Choose organic or grass-fed meat whenever possible. The organic label requires farmers raise their animals humanely and without growth hormones or antibiotics. Grass-fed meat ensures the animal grazed on grass during its lifetime, rather than feed made with corn or soy.

Pro tip: If you enjoy cooking steaks at home, consider purchasing an entire roast and slicing them into steaks yourself. A ribeye steak, for example, is nothing more than a ribeye roast cut into individual steaks. To save on cost without skimping on quality, consider purchasing an entire roast, slicing the steaks at home, then simply freeze what you cannot prepare in a single evening.

Which cut of steak works best in the oven?

Easy answer: All of them.

Any steak you enjoy on the grill can also be prepared in your oven. After all, does your favorite steakhouse come stocked with dozens of backyard grills? Of course not! They prepare premium, juicy steaks right from their kitchen. (Although some do have commercial indoor grills if they are lucky.)

You can make the same high-quality meat at home — you just need the right tools and a few tricks up your sleeve.

To prepare a steak in the oven, we recommend keeping the following on hand: A meat thermometer, aluminum foil, and a cast iron skillet. With those three items stocked in your kitchen, you should have all you need to follow any steak recipe you find online. Sprinkle a bit of sea salt and freshly ground black pepper, and you have yourself a steakhouse-worthy meal.

When cooking a steak in the oven, remember the following:

A medium-rare steak typically reaches an internal temperature of 125°F. Remember, a steak will continue to cook even after you take it out of the oven, so it’s best to remove it from the heat source when it reaches 115°F.
Do not try to rapid-defrost your steak. If you’re planning a steak night dinner for two, plan ahead and allow your steak to defrost slowly (beginning night before), bringing the steak to room temperature.
Do not serve your steak immediately after removing it from the oven. Allow your steak to sit for six to ten minutes or more before serving so as not to lose its flavor.

How long to cook steak in the oven?

When preparing a steak in the oven, the cooking time depends on several factors: The cut, the thickness of the cut, and the cooking method used within the recipe. Below, we dive into three different ways to cook your steak at home, including broiling, searing at high-heat in a cast iron skillet then finishing in the oven, and the reverse-sear method — a favorite of our Head ButcherBox Chef Yankel Polak.

One final tip: Don’t take your eyes off of your dinner. Cooking a steak in the oven is no different than preparing a grilled steak over an open flame. It can easily become overcooked, so keep one eye on the timer and the other on your instant-read thermometer.

The reverse-sear method: How to prepare a ribeye

One of our members’ favorite steaks is the ribeye, which is a great cut to prepare in the oven. It’s juicy, flavorful, and pairs great roasted vegetables.

Lisa MarcAurele from Low Carb Yum uses the reverse-sear method to prepare her steak. First, she places her steak in the middle of the oven rack, preheated 275°F. After cooking it for 40-50 minutes, it reaches the desired medium-rare temperature. After allowing the steak to sit for 5-10 minutes, she sears it in a piping-hot pan drizzled with olive oil. To see Lisa’s full instructions and how she seasons her steak, check out the full recipe.

Searing a steak in cast iron: Preparing a sirloin steak

We love top sirloin for how versatile it is. This particular cut has the texture of steak but has a similar taste to that of a roast — allowing it to cook up nicely in the oven.

Linda Spiker at The Organic Kitchen prepares her sirloin steak by searing it first in a cast iron skillet (the opposite approach Low Carb Yum took with her ribeye). Once the steak browns on the stovetop, she moves the sirloin from the cast iron to an oven-safe baking dish.

A pan-seared steak only needs an additional five minutes in the oven to reach the perfect temperature. Plus, cooking steak this way allows you to reuse the cast iron skillet, browning any sauces or side dishes in the steak juices. Using this method, she pairs her steak with caramelized shallots and a white wine reduction, which you can check out here.

Broiling in the oven: Cooking a New York strip

Love a thick-cut New York Strip? The team at PaleoHacks broils their New York strip with a side of asparagus, creating an easy steak night dinner for two.

Broiling is one of the easiest methods to prepare a steak. Set your broiler to high, place your steak in an oven-safe dish in the center of the rack six inches from the heat source. Ten minutes under the broiler is all you need to achieve a medium-rare temperature. To read the full instructions, check out their recipe here.

While we focused on the ribeye, sirloin, and New York strip, any of the above methods are suitable for almost any cut of steak. If you’re craving filet mignon or a thick-cut T-bone, any of the above methods will work.

There are plenty of advantages to preparing a steak in the oven. The temperature is easily controlled, it’s not weather-dependent, and you don’t need any special equipment. Try one (or all) of the above recipes and let us know your favorite cooking method.